Wellnessing
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Healthy habits: Which ones to start and how to keep them
Whether to improve your well-being or apply challenges to your life, we share 4 unusual habits for you to start now.
Read more26 January, 2022 -
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Pros and cons of the 5 most popular diets
It is important to know the pros and cons, and to go to a specialist in case you want to implement any change in your diet.
Read more23 January, 2022 -
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Basic guide to breathing techniques
We do it so unconsciously that we have forgotten the benefits of breathing consciously for physical and mental well-being.
Read more12 January, 2022 -
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What’s different about these gluten-free flours?
Uncover the gluten-free flours that can replace all-purpose flour. They are little known and have a lot of extra benefits.
Read more11 January, 2022 -
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Friluftsliv: A philosophy to connect with the outdoor life
Discover the outdoor activities you can do to introduce this Norwegian philosophy to your life.
Read more29 November, 2021 -
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6 little-known fitness disciplines
You will no longer have an excuse not to start exercising with these little-known fitness activities. Which one are you signing up for?
Read more25 November, 2021 -
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SE Spa: origin, totems, and more
SE Spa by Grand Velas it’s known for its unique concept as a haven for wellness and beauty. We invite you to discover the symbol of each Spa.
Read more25 October, 2021 -
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A different salad for each day of the week
There are many possibilities to mix a salad with other ingredients. Check out these ideas to prepare a different one every day of the week.
Read more16 October, 2021 -
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Purify your home with these indoor plants
Plants are great allies to decorate your home. Having indoor flowers and plants is one of the best ways to purify the air. Check them out!
Read more22 September, 2021 -
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Plan your next Wellness Getaway
Wellness Getaways are those that you can include in their itinerary activities related to experiences that balance your being.
Read more19 August, 2021 -
