Monthly Archives: January 2022
-
Healthy habits: Which ones to start and how to keep them
Whether to improve your well-being or apply challenges to your life, we share 4 unusual habits for you to start now.
Read more26 January 2022 -
Pros and cons of the 5 most popular diets
It is important to know the pros and cons, and to go to a specialist in case you want to implement any change in your diet.
Read more23 January 2022 -
Basic guide to breathing techniques
We do it so unconsciously that we have forgotten the benefits of breathing consciously for physical and mental well-being.
Read more12 January 2022 -
What’s different about these gluten-free flours?
Uncover the gluten-free flours that can replace all-purpose flour. They are little known and have a lot of extra benefits.
Read more11 January 2022 -
Pueblos Mágicos: Places in Mexico to visit this year
There are 121 Pueblos Mágicos in México but, we have the TOP 5 of this magical towns that you should add to your travel bucket list. Ready?
Read more8 January 2022
